Periodic Table of Elements
Most Abundant Elements
(In the human body)
- Oxygen
- Carbon
- Hydrogen
- Nitrogen
- (Others)
Abundant elements
Carbon helps your body release energy stored in glucose, and is one of the basic building blocks for most of the cells in your body.
Hydrogen is usually bonded with oxygen to form water which is used to keep your body hydrated, it is also part of every organic molecule in your body.
Calcium helps build strong bones, keep them healthy, helps nerves send messages, and assists in making muscles contract.
Hydrogen is usually bonded with oxygen to form water which is used to keep your body hydrated, it is also part of every organic molecule in your body.
Calcium helps build strong bones, keep them healthy, helps nerves send messages, and assists in making muscles contract.
Trace elements
Iron helps carry oxygen from your lungs to transport it throughout your body. Without enough your body can't make healthy oxygen carrying blood cells.
Copper helps your body make red blood cells and keeps nerve cells and your immune system healthy.
Zinc helps your body's immune system fight off bacteria and viruses it's also needed to make proteins and DNA.
Copper helps your body make red blood cells and keeps nerve cells and your immune system healthy.
Zinc helps your body's immune system fight off bacteria and viruses it's also needed to make proteins and DNA.